Hey hey! I'm your coach, Anna. I am a certified Personal Trainer and Nutritionist. I hold 3 different Personal Trainer certifications so far. I studied at the Asian Academy of Sport and Fitness Professionals, ISSA, and FPA. I hold a PN1 Nutritionist Certificate from Precision Nutrition Academy.
I started to coach in 2016 while still living in China, where I mainly coached group classes in the local studious and also world-renown Functional Fitness chain F45 (David Beckham has his signature workout there).
I slowly moved into Personal Training as I like to work 1:1 and create a stronger connection, which I am also brining to my Online Coaching and Programming.
I practice science and an evidence-based approach. Meaning I am constantly up to date with the science, and carefully filter and analyze the information I work with.
My own style of training is strength training with weights, running, and functional training with some animal flow elements.
Nice to meet you and can't wait to hear your story!
Anna K
I started to coach in 2016 while still living in China, where I mainly coached group classes in the local studious and also world-renown Functional Fitness chain F45 (David Beckham has his signature workout there).
I slowly moved into Personal Training as I like to work 1:1 and create a stronger connection, which I am also brining to my Online Coaching and Programming.
I practice science and an evidence-based approach. Meaning I am constantly up to date with the science, and carefully filter and analyze the information I work with.
My own style of training is strength training with weights, running, and functional training with some animal flow elements.
Nice to meet you and can't wait to hear your story!
Anna K
MY CERTIFICATES
